A yoga instructor will lead students in fundamental yoga techniques. Students will have the opportunity to explore how yoga can be beneficial to manage stress, anxiety, and depression. Due to limited space please RSVP by calling 419-434-4526 and bring a yoga mat or towel.
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November 14, 2018 @ 6:00 pm – 7:00 pm America/New York Timezone
Adulting 101 Yoga & Self-Care